SERVICES · NUTRITION CONSULTATIONS FOR WOMEN 45+
Nutrition consultations for women 45+, one-on-one.
Practical, evidence-based consultations with a Swiss-trained nutritionist. In person in Dubai. Online across the UAE, Switzerland, France and the wider Mediterranean.
Your first nutrition consultation in Dubai.
A 60-minute session, in person in Dubai or online. We use the time to understand where you are now, where you want to be, and what is getting in the way. The session is structured but unhurried. There is no template — every consultation starts from your specific health history, your stage of life, and what your body is telling you.
The session includes:
- A full intake of your health history
- A review of your current diet, eating patterns, and lifestyle
- A clear conversation about your goals
- A written plan you take away
- Follow-up on your progress at the next session
What this is not. I do not review lab results, prescribe medication, or replace your doctor. Where the conversation needs to involve hormone testing, medication, or specialist input, I will say so clearly — and help you bring the right questions to the right professional. The boundary keeps the work clean.
Follow-up sessions.
After the first consultation, follow-ups are 45 minutes. The rhythm depends on what you are working on. For some women that is every two weeks at the start. For others it is monthly. For many it is a check-in every few months once things have settled into a sustainable pattern.
Each follow-up reviews what has been working since we last spoke, adjusts the plan based on what your body is actually telling you, and adds the next layer when you are ready. The work compounds. Most of what makes nutrition stick at 45+ is patient, specific adjustment over months — not the dramatic overhaul in week one.
Format and pricing.
In person in Dubai.
For women based in the UAE. We meet in person for the first consultation and follow-ups when you prefer. Quiet, professional setting. Plenty of time and no rush.
Online.
For women in Switzerland, France, the wider Mediterranean, and across the UAE. Video consultations work as well as in-person for almost everything we cover. Many of my long-standing clients I have never met in person.
Pricing.
First consultation (60 minutes) — AED 600 / CHF 150
Follow-up session (45 minutes) — AED 400 / CHF 100
Payment in AED for UAE clients and CHF for European clients. Bank transfer or card. An invoice is provided for each session, suitable for insurance reimbursement where your policy includes complementary therapy practitioners.
Ready to start?
Send me an email with a few sentences about what brings you here — your stage of life, what is on your mind, what you are hoping to work on. I will reply within two working days with available times for your first consultation.